Discover the benefits of shaping AND maintaining
a happy brain along with easy ways to create mini mindful habits
enabling long-term balance on your own time!

Learn how to manage distractions, schedule work days for optimal brain states, and maximize efficiency, productivity, and sanity.

This will open with a customized 1-hour in-person presentation by Kristen on:

FRIDAY, SEPTEMBER 13TH, 8:30 AM- 9:30 AM, AT LIBRARY HALL

This course is exclusively created for the YVCF community of nonprofits.
Recording of the presentation will be available for all those unable to attend.

Discover the benefits of shaping AND maintaining a happy brain along with easy ways to create mini mindful habits enabling long-term balance on your own time! Learn how to manage distractions, schedule work days for optimal brain states, and maximize efficiency, productivity, and sanity.

For more detail please visit the event page.

To Register Contact: Kenny Reisman at kenny@mindfullifetoday.com / 970 846 5101

Special YVCF: $75 per person!